Most mothers dream of having slim bodies before they get pregnant but many cannot make this a reality afterwards and feel stuck in their post pregnancy bodies. But this need not be the case anymore as Stroller Strides launches it’s newest fitness program that can help to enable Moms to get their body shape back!”

Stroller Strides: (www.strollerstrides.com).

A recent study, published in the Journal of Clinical Endocrinology and Metabolism, shows that mothers who partake in light exercise throughout pregnancy can actually lower their baby’s risk of obesity later in life. This is proof that exercising during pregnancy is a win-win for mom and baby.

Both the American College of Obstetricians and Gynecologists and the National Academy of Sports Medicine support exercise during pregnancy as long as the pregnant woman feels comfortable. This new data, along with anecdotal information that exercise leads to shorter labor and an easier recovery, is driving more pregnant women than ever to take part in fitness activities.

This is where the Ritmo Advanced Pregnancy Sound System™ by Nuvo Group, Inc. comes in among many other ways of keeping fit during pregnancy: